Dear Friends, Here we are again, struggling to fathom another dramatic escalation of war and devastating violence, this time (again) in the Middle East. It is a challenge to reconcile the extent and impact of our savagery as a species along with our precious lived...

Dear Friends, I hope this email finds you well. If this reaches you, it's because our paths have crossed in the mindfulness or psychotherapy communities, or because you're a valued member of my circle of friends and family. I'm writing to share some exciting news...