Dear Friends, I hope this email finds you well. If this reaches you, it's because our paths have crossed in the mindfulness or psychotherapy communities, or because you're a valued member of my circle of friends and family. I'm writing to share some exciting news...

Today is Mother's Day and I'm considering the quality of mothering that is a dance of holding and letting go, holding and letting go. There are parts to the process of holding this weight that are often, though not exclusively, specific to women. A deep bow to the...